Self Care Information For Adults

Back Pain

 

Burns and Scalds

 

Chest Infections

 

Colds and Flu

 

Constipation

 

Cuts and Grazes

 

Diarrhoea and Vomiting

 

Fits and Seizures

 

Head Injuries

 

Sore Throats

 

Sprains and Strains

 

Taking Your Temperature

 

Urinary Tract Infections